What else can Hypnotherapy help with?

It is quite normal to face difficulties from time to time. But sometimes, these problems and difficulties can significantly impact our daily lives in a negative way. 

These problems can in turn lead to having a sense of feeling stuck, powerless, fearful which can stand in the way of being who we want to be.  

Hypnotherapy can help you to create the change that you want to make so that you can live your life in a positive way for you.


I have listed below some of the problems that hypnotherapy at My Mind and Me can help with, there are many more and if your problem is not on here please contact me to discuss.

  • Anger

  • Anxiety

  • Arthritis – pain management

  • Bedwetting

  • Blushing

  • Bruxism (Teeth Grinding)

  • Body Image

  • Childbirth

  • Confidence

  • Depression

  • Driving test

  • Eating Disorders

  • Exam preparation

  • Fears and Phobias

  • Fussy Eating

  • Grief

  • IBS

  • Insomnia

  • Interview nerves

  • Jealousy

  • Migraines and Tension Headaches

  • Nail Biting

  • Nightmares

  • Obsessive Compulsive Disorder

  • Panic Attacks

  • Public Speaking

  • Relationship problems

  • Relaxation

  • Self Esteem

  • Smoking

  • Sports Performance (any sport)

  • Stammers

  • Stress

  • Thumb sucking

  • Weight control

Where to find


My Mind and Me

practising from

Beaumaris Wellbeing Centre

5 Abbey Court 

High St 


TF10 7BW

Click here for parking details



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